Posts
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How to Get Off the Leash
We live with continuous bombardment of interruptions - phone calls, emails, texts, Facebook messages, people dropping by, etc, etc rinse and repeat.
They can all seem equally important and demanding. We don't want to miss anything, disappoint…
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The Secret To Managing Overwhelm
Feel overwhelmed? I truly get it. Brain injury makes me feel like the photo all the time! So I work at reducing anxiety as if it’s my job. Actually it kind of is. In fact that’s not even unique. We all feel pushed to do more with less. So…